RECOVERY COACHING / LIFESTYLE COACHING
Recovery Coaches work with smoking cessation, weight-loss and over- or
under-eating, drinking, problem gambling, drugs, relationships, etc. Recovery
Life Coaching (RLC) uses a strength-based approach and helps clients find
and use their values, assets and strengths while coaching them to fulfillment.
RLC provides greater focus and awareness of choices, actions, and
responsibility. RLC focuses on coaching clients to create and sustain fulfilling
lives, careers, businesses, while advancing the client’s progress in recovery or
lifestyle choices.
Lifestyle choices may be related to substances, relationship, or
process/behavior. RLC is for clients who seek to improve their life, reach
goals, building a strong foundation and create a life worth staying healthy for.
Results are a matter of the client’s intentions, choices, and actions taken,
supported by the coach’s efforts and application of the coaching process.
under-eating, drinking, problem gambling, drugs, relationships, etc. Recovery
Life Coaching (RLC) uses a strength-based approach and helps clients find
and use their values, assets and strengths while coaching them to fulfillment.
RLC provides greater focus and awareness of choices, actions, and
responsibility. RLC focuses on coaching clients to create and sustain fulfilling
lives, careers, businesses, while advancing the client’s progress in recovery or
lifestyle choices.
Lifestyle choices may be related to substances, relationship, or
process/behavior. RLC is for clients who seek to improve their life, reach
goals, building a strong foundation and create a life worth staying healthy for.
Results are a matter of the client’s intentions, choices, and actions taken,
supported by the coach’s efforts and application of the coaching process.
Call 888.794.3801 or email to schedule complimentary consultation Sessions are confidential, one-on-one, and conveniently held by phone |
How Does Swift Resolve Coaching Work?
Swift Resolve Coaching provides lifestyle coaching services to individuals who
have a desire to change something in their life. Clients receive focused
individual attention in one-on-one, confidential, coaching sessions. An initial
Exploration Session is done to clarify the client’s values and coaching goals. An
approach is customized to each individual client’s needs. The client decides on
the focus of each discussion while the coach listens, contributes observations
and questions. Coaching sessions are typically held weekly, 3 times per month.
Founder, Theresa Swift, believes focused-attention, one-on-one time is
invaluable. Believing her clients to be naturally resourceful, creative and whole,
Theresa uses a co-active approach in her coaching: a powerful alliance
designed to forward and enhance the lifelong process of human learning,
effectiveness and fulfillment. She coaches the whole person to enhance the
quality of his/her life.
Unlike other coaching services, Theresa has a wide background of change
management expertise and creates a trusting coaching environment to progress
towards successful transitions. She also grew up in an alcoholic family
environment and knows first-hand the impact an 'addiction lifestyle' can have on
individuals, families, friends, colleagues, and one's self-esteem. This experience
fueled her desire to learn more about ‘individuals and change’, resulting in a
large knowledge base about lifestyle changes. As such, she is a Certified
Recovery Coach, has a Masters in Organizational Dynamics, and well equipped
to work with individuals who desire to make a change.
have a desire to change something in their life. Clients receive focused
individual attention in one-on-one, confidential, coaching sessions. An initial
Exploration Session is done to clarify the client’s values and coaching goals. An
approach is customized to each individual client’s needs. The client decides on
the focus of each discussion while the coach listens, contributes observations
and questions. Coaching sessions are typically held weekly, 3 times per month.
Founder, Theresa Swift, believes focused-attention, one-on-one time is
invaluable. Believing her clients to be naturally resourceful, creative and whole,
Theresa uses a co-active approach in her coaching: a powerful alliance
designed to forward and enhance the lifelong process of human learning,
effectiveness and fulfillment. She coaches the whole person to enhance the
quality of his/her life.
Unlike other coaching services, Theresa has a wide background of change
management expertise and creates a trusting coaching environment to progress
towards successful transitions. She also grew up in an alcoholic family
environment and knows first-hand the impact an 'addiction lifestyle' can have on
individuals, families, friends, colleagues, and one's self-esteem. This experience
fueled her desire to learn more about ‘individuals and change’, resulting in a
large knowledge base about lifestyle changes. As such, she is a Certified
Recovery Coach, has a Masters in Organizational Dynamics, and well equipped
to work with individuals who desire to make a change.
Client Testimonials
"In recovery we use the principle's of the program to learn to live clean and
sober. These are the new rules that change the way we interact with the world
around us. Yet even with these new coping mechanisms in place it is
sometimes difficult to know when or where to go next.
sober. These are the new rules that change the way we interact with the world
around us. Yet even with these new coping mechanisms in place it is
sometimes difficult to know when or where to go next.
Copyright © 2006-2008 Swift Resolve Coaching. All Rights Reserved.
Swift Resolve Coaching
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Lifestyle Changes
Believing the potential of human possibilities,
uniquely yours
uniquely yours
| What's Next For YOU in Life? |
| A personal coach can help you identify and reach goals, use and enhance your strengths, and create a balanced lifestyle. |
Swift Resolve Coaching offers transition coaching for those individuals ready to
transform their lives. Founder, Theresa Swift, is a certified Recovery Coach. A
Change Specialist, Theresa has a Masters degree in Organizational Dynamics
and has over a decade of change management expertise helping both the
individual and businesses.
We specialize in two life transition areas for individuals:
transform their lives. Founder, Theresa Swift, is a certified Recovery Coach. A
Change Specialist, Theresa has a Masters degree in Organizational Dynamics
and has over a decade of change management expertise helping both the
individual and businesses.
We specialize in two life transition areas for individuals:
 | Recovery/Lifestyle [see info below] |
- Change in lifestyle, or
Recovery from addictions, loss.
| Transitions, Moves (expatriates) |
- Moving (new culture, friends, job, language)
Your coaching has helped me immensely, as we say in our program "I know a new freedom
and a new happiness" and it has been realized in a direction of my own choosing. You helped
me analyze just where I stood and gave me the confidence and ability to move on.
Recovery has another phrase that I love, 'half measures availed us nothing'. When you and I
work together you've always known when I'm stuck or struggling in a specific area and your
guidance and concern have helped me overcome what seemed insurmountable. I realize
now that coaching was the next step in my recovery. The phrase 'You will intuitively know how
to handle situations that used to baffle us' has indeed come true for me. Knowledge and
understanding are much better than half truths and guesswork.
My experience with recovery coaching is a lot like going to the chiropractor, I seem to have
come out of it standing straighter, taller and maybe even a little wiser.
Thank's Teri for all the help you've given me. God bless you."
- Roy R, Redwood City, CA
. . . More Client Testimonials
and a new happiness" and it has been realized in a direction of my own choosing. You helped
me analyze just where I stood and gave me the confidence and ability to move on.
Recovery has another phrase that I love, 'half measures availed us nothing'. When you and I
work together you've always known when I'm stuck or struggling in a specific area and your
guidance and concern have helped me overcome what seemed insurmountable. I realize
now that coaching was the next step in my recovery. The phrase 'You will intuitively know how
to handle situations that used to baffle us' has indeed come true for me. Knowledge and
understanding are much better than half truths and guesswork.
My experience with recovery coaching is a lot like going to the chiropractor, I seem to have
come out of it standing straighter, taller and maybe even a little wiser.
Thank's Teri for all the help you've given me. God bless you."
- Roy R, Redwood City, CA
. . . More Client Testimonials
Recovery Life Coaching does not endorse any single or particular way of
achieving or maintaining sobriety, abstinence, serenity or reducing suffering from
current lifestyle. Coaches do not address past issues and trauma. They do not
tell clients what to do or how to do it. They ask questions, offer reflections and
hold clients naturally creative, resourceful and capable of choosing what is best
for them at this time. Swift Resolve Coaching adheres to the International
Coaches Federation code of ethics. See complete set of guidelines at
International Coach Federation.
For More On:
achieving or maintaining sobriety, abstinence, serenity or reducing suffering from
current lifestyle. Coaches do not address past issues and trauma. They do not
tell clients what to do or how to do it. They ask questions, offer reflections and
hold clients naturally creative, resourceful and capable of choosing what is best
for them at this time. Swift Resolve Coaching adheres to the International
Coaches Federation code of ethics. See complete set of guidelines at
International Coach Federation.
For More On:
- Recovery coaching industry, check out Recovery Coaches International
- Description of differences between coaching, therapy, counseling and
sponsorship - Recovery resources
- Healthy lifestyle products: nutrition, fitness, air/water
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How Does Swift Resolve Coaching Work?
| Individuals |