Copyright © 2004-2010 Swift Resolve Coaching. All Rights Reserved.
Swift Resolve Coaching
Where we place our footprints now, will
determine the path we're on in 10 years"
-- Jon Avnet, Producer [Penn Arts & Sciences, 2005]
Swift Resolve Coaching presents a free teleseminar
The Colors of Change
The purpose of this monthly series is to
share expertise, ideas, and suggestions on
areas that people commonly wish to change.
Give the Gift of Change. . .
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Monthly Product
Spotlight
What are your significant others saying about their lives and their dreams?
Call Theresa Swift toll-free at (888)794-3801 to discuss gift certificate options for a family member, friend of colleague.
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Download Past Seminar
Recordings:
- Lay-off Support
- Branding
- Holiday Stress: High
Conflict People
- Eldercare
- Roadmap Home:Inner
Peace
- Career Change
- Money Mgmt
- Communication
- Nutrition
- Fitness
Gift Certificates Available
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Colors of Change participant writes to coach Theresa Swift: "Thank you for putting together your unique offerings and follow ups. I feel honored to be on your list. It always seems to fit my journey. You are an excellent facilitator." - Betty
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Colors of Change Seminars
Colors of Change
TOPIC: Staying Healthy in a Busy World!
The world’s pace is getting crazier. Perhaps
you are working extra hours each week, or
you're a mom with a new baby, or you travel
often and never get a break for yourself or
family… How can you juggle it all AND fit health/
fitness into your business schedule? Learn how
to make health a priority with 5 tips from a health
and fitness expert in this 1 hour teleseminar.
About Speaker: Megan Bailey
President of HEALTHY Figures, Megan Baily has worked with
hundreds of people to help them reach their fitness and nutrition
goals. She strives to share her passion of health and wellness with
others, so they can live their lives to their full potential. She competed
in springboard diving, division 1 cross-country, and in marathons.
Megan studied Health and Exercise Science in college and has
received numerous certifications since then including Personal
Training, Weight Management, Nutrition, CPR, Wellness Fitness
Coach.
Register below for the next teleclass:
No More Guesswork!
Wouldn't you like to know
which type of diet or
exercise works best for
YOUR body - low carb, low
fat, or balanced diet? Now
genetic testing can figure
that out from your DNA. It
can also determine the right
type of exercise program
for your body, e.g. strength
training, high or low cardio.
Contact health expert,
Megan at (949) 813-6733,
to order your own test or to
find out more about genetic
testing.